Smoked Salm roles stuffed with couscous
This is a very easy, healthy, delicious and most important kids proef recipe.
Serves 5 small portions.
You will need:
- 200gr smoked salm
- 150gr fair trade couscous
- 100gr of spinach
- 30gr of ricotta (optional for lactose intolerant)
- 1/2 glass of milk ( soy milk for lactose intolerant)
- 2 chopped garlic
- 1/2 chopped onion
- 4 sliced mushroom (the one of your preference)
- 2 Lemmons(the juice)
- Handful of raisins
- Handful of parsley
- Handful of chopped – or not – nuts (optional)
- Salt & pepper
- 1 tablespoon of Butter
Preparation:
- Cook the couscous in water with a little bit of salt and pepper and other spices of your preference. It takes about 20 minutes to be ready.
- Pour the juice of 1 1/2 Lemmon in a pot, season it with a bit of salt. Let the Salm Slices rest here for about 10 to 15 minutes.
- Place in a cooking pot the butter, the onions and 1 garlic. Let them cook in slow fire until they become soft. ¡ Watch out so they don’t burn !
- When the previous mix is ready add the spinach, parsley and the other garlic. Stir until the spinach is more less soft.
- Add the mushrooms, ricotta and the milk and let it cook for about 5 minutes without the lit of the pot.
- Pour the liquid of the salm mix in the pot. DO NOT PLACE THE SALM IN THE POT.
- Add the couscous and the raisins. Stew for about 5-10 minutes.
- Add the nuts and you are ready!
- Separate the salm slices one by one.
- Place a tablespoon of the previous mix on top of each slice of Salm.
- Roll it like a shushi roll.
You can serve it with potatoes or veggies of your choice.
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